Fun facts about the eyes

Do you know that an average person blinks 15,000 – 20,000 times a day or up to 7 million times a year? However, we tend to blink less when we are reading or talking to someone, which can lead to dry eyes. Additionally, as we focus on our digital screen, we may forget to blink…

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Healthy eye care habits

Increase outdoor activities – but avoid staying outdoors from 11 am to 4 pm as the UV level is high. Protect from direct UV light by having a hat or a pair of sunglasses. Never use electronic gadgets lying down or in the dark – this will increase eye strain and thus result in increase…

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Lifestyle Tips on Managing Myopia

Reduce prolonged use of digital devices Spend time outdoors Work in well-lit areas Take breaks during screen-time Visit the optometrist regularly 1) REDUCE PROLONGED USE OF DIGITAL DEVICES Living in the digital age, it can be difficult to put away our devices. Unfortunately, digital devices can endanger our vision if not used with care. Looking…

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Myopia Control

More children are developing myopia at a younger age. The younger a child develops myopia, the sooner it will worsen. High myopia can affect quality of life, reduce productivity, affect daily activities and mobility. Even children with lower myopia levels have 2x the risk of developing eye conditions later in life such as glaucoma and…

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